At Zen Zone we are very proud to collaborate with organisations such as St. Michael’s House and Rehab Care.
We continue to developed (in partnership with the Irish Tai Chi Chuan Association) dedicated classes and courses for people with intellectual learning difficulties.
Many people are unaware of just how fantastic our students are and of the variety of exercises we do in class. The quality of the form (the Tai Chi movements) and the skills with the sword would easily impress and encourage others to give it a go.
The benefits of Tai Chi are many and include;
Fun Interactive sessions
Confidence building
Improved focus and concentration
Better balance & flexibility
Body awareness
Relaxation
Stress and anger management
Sense of achievement
For more information on student classes and TRAIN the TRAINER contact us here.
